The Manaslu Circuit Trek 14 Days opened in 1991, is a classic trek through the wilderness of the Manaslu region. This 14 days Manaslu Circuit trekking offers a perfect getaway and is distinct from other popular trekking trails in Nepal.

The route leads you to the isolated region of Manaslu, away from the hustle and bustle of the city and busy trekking trails, which offers epic sights of the Mount Manaslu Himalayan ranges.

The 14 days guided trek to Manaslu (8156m) officially starts with a scenic ride along the rushing Trishuli river with the sights of highland hills, highway shops, terraced fields, small villages, and then finally to the starting point of the trek, Sotikhola.

The Manaslu trekking trail onward from here winds up to the quaint villages of Maccha Khola, Jagat, Deng, Namrung, Samagaun, Samdo, and Dharmashala along the bank of the tranquil flowing Budi Gandaki River. The route passes through lush pine and rhododendron forests, offering you stunning mountain views all along.

In between the long walking days, you will get to enjoy an acclimatization day in Samagaun and visit local attractions, such as Birendra Tal and Pungyen Gompa. Experiencing the culture and hospitality of ethnic communities by staying overnight in local tea houses is an opportunity where you will get to learn insight into the local ethnic communities.

The journey tops with a summit of Larkya la Pass at an elevation of 5125 m, which offers breathtaking views of Annapurna II (7937 m), Cheo Himal (6812 m), Himlung Himal (7126 m), and Kang Koru (6981 m).

The Manaslu 14 Days trek offers the best views of Manaslu and ends in Besisahar after circling Mount Manaslu. Join Himalayan Recreation for an unforgettable trekking experience with our carefully crafted itinerary and attentive service that ensures a memorable stay.

Major Highlights of the 14 Days Manaslu Circuit Trek

Trek through the remote Himalayan region of Nepal.
Witness the picturesque villages, lush forests, tranquil rivers, and pristine waterfalls along the route.
Admire the backdrop of Mt. Manaslu and the Ganesh Himal Mountain Range.
Get a chance to encounter endangered wildlife like the Himalayan Tahr and the snow leopard.
Traverse through the rocky terrain of Larkye La Pass at 5106 meters.
Immerse yourself in the rich antique culture of the region.

What Can You Expect from the 14 Days Manaslu Trek?

The 14 days Manaslu trek offers you a once-in-a-lifetime adventure that cannot be missed. You can expect to trek through the picturesque villages, lush forests, tranquil rivers, and pristine waterfalls of the secluded Himalayan region during this trek as you encircle Mount Manaslu.

With this trip, you will also have the opportunity to walk inside the Manaslu Conservation Area. The major highlight of the journey is when you cross the Larkye La Pass at 5106 meters. Additionally, you can immerse yourself in the rich culture of the region and experience the warm hospitality of the local people.

What does a day during the 14 Days Manaslu Circuit Trip look like?

During the 14 Days Manaslu Circuit Trip, an ordinary day starts with waking up amidst the stunning Himalayan landscape, and as you enjoy a hearty breakfast at a teahouse, you will set off on the trail. The day entails walking through diverse terrains, crossing suspension bridges over roaring rivers, and passing through charming villages.

Along the route, you will soak in breathtaking mountain views and immerse yourself in the local culture of the ethnic communities. After several hours of trekking, you will have a lunch break at one of the teahouses on the way, where you can have time to refuel yourself.

After that, the walk continues as you trace your steps to the designated area of the day. After checking into a teahouse and resting, in the evening, you can enjoy dinner, socialize with fellow travelers, and relax, preparing for another exciting day ahead.

Are you fit for the Manaslu Circuit 14 Days Trek?

To know if you are fit for the Manaslu Circuit 14 days trek, it is necessary to consider your physical fitness level and overall health. As the trek involves challenging terrain and high-altitude walking, you need to be in good health with high stamina and the ability to walk for 5 to 6 hours a day on average.

It is also highly recommended that you have previous trekking experience and have acclimatized to high altitude before attempting this journey. If you are in good physical condition and want to explore the secluded Himalayan region of Neooal with this challenging journey, then you are undoubtedly fit for the Manaslu Circuit 14 day trek.

Steps to Prepare for the 14 Days Manaslu Trek

If you're planning to embark on the 14 days Manaslu trek, there are several steps you can take to prepare for the journey. Here are a few steps you can follow to prepare yourself:

Build your physical stamina: You can first start by including regular exercise into your daily routine to focus on building your cardiovascular endurance and stamina.
Go on short hikes and treks: If possible, we highly recommend completing a few hikes or treks before the 14 day Manaslu trek, where you can spend some time at high altitude. This will help your body adjust to the thinner air and reduce your risk of altitude sickness.
Pack smart. While you are packing for the journey, make sure to pack warm clothing, sturdy hiking boots, and other essential gear. Pack according to the trail and weather conditions.
Be prepared mentally: As the trek is long and challenging, you must prepare yourself mentally for any kind of changes or challenges that you may face along the route.

14 Days Manaslu Circuit Trek Itinerary

The 14 Days Manaslu Circuit Trek Itinerary takes you through the breathtaking scenery of the Himalayas. Starting with a ride from Kathmandu to Soti Khola, the route map takes you through villages like Machha Khola, Jagat, Deng, Namrung, Lho, Samagaon, Samdo, Dharmashala, Bhimthang, Tilije, and Dharapani. The trek finally concludes with a drive from Besisahar to Kathmandu. Along the way, you can experience the local culture and delicious cuisine and challenge yourself physically and mentally.

Customization for 14 days Manaslu Circuit trekking

The itinerary for 14 days Manaslu Circuit trekking can be customized according to your preference. If you have time restrictions, we can arrange the Manaslu trek in 12 days. You can also choose a different route or add another destination to the itinerary. The cost is subject to change based on the number of days and the route you choose. Additionally, we can also provide a private jeep ride from Kathmandu to Soti Khola if you do not prefer a public ride.

Fixed Departure Group Joining Trip for Manaslu Circuit Trek 14 Days

If you're planning to embark on the 14 Days Manaslu Circuit trek, you have the option to choose between a group or private trip, as both are available.

We are now offering a 14 days group trip for the Manaslu trek with a guaranteed fixed departure for the years 2025. If you're interested in learning more or reserving a spot for the fixed departure, please don't hesitate to contact us directly. We can provide you with additional information on the 14 Days Manaslu Circuit trek cost and itinerary to help you.

A private trip for 14 Days Manaslu Circuit trek

If you're looking for a customized trekking experience, we have just the right thing for you, which is a private trek to Manaslu that spans over 14 days.

With this option, you'll have complete freedom in selecting your route map and itinerary. This means you can tailor your trekking experience to your preferences and make it truly unique. This option is perfect if you want to have a personalized trekking experience with your family, friends, or partner. So, if you're ready to embark on an adventure that's tailored just for you, book our Manalsu 14-day private trek today.