Annapurna Yoga Trek
All Inclusive Price:
- Trip Code:
- 13 days
- Trip Level:
ModeratePaths can be rough, steep and have many ups and downs with some exposure to altitude. Early in the season expect snow patches at higher altitudes. Good health conditions and level of fitness are essential. Generally we attain the altitude between 900m to 3,000m.
- Max Altitude:
- 4200 Meter
- Yoga and trekking
- Start at:
- End at:
- Trip Route:
- Best Season:
- February, March, April, May, June, September, October, November & December
Annapurna Yoga trek to the base camp of 10th highest peak in the world is the most popular walks into the pure and tranquil Himalayas. Elevating at the height of 4130m, Annapurna base camp is the foothills of giant Annapurna I (8091m), Annapurna III (7555m) and Annapurna South (7219m). The Annapurna base camp yoga trek is a special creation that allows yoga lovers to do yoga in the midst of glorious and captivating views of the Himalayas.
The Annapurna Yoga Trek journey starting from the city of lakes, Pokhara leads you to the undiscovered part of the Annapurna region. Starting your day with yoga, you will walk past lush forests of Annapurna region, ethnic settlement of Rai and Magar, cascading waterfalls, pasture land together with the sights of glistening silver mountains in the background. Experience the warm hospitality of locals as you stay in the cozy tea houses for overnight in Ghorepani, Tadapani, Sinuwa and Deurali, enjoy the unadulterated views of the Annapurna region as you behold the sunrise view over the Annapurna massif from Poonhill. Ending your day with yoga, help your body release the muscle tensions and fatigue from the trek under the supervision of our expert. The 13 days guided Annapurna yoga trek is a moderate trekking experience so no previous trekking experience is required. The best season for this trek is spring (March-May) and autumn (September-December). The blooming vibrant red rhododendron welcomes you at its best in the spring. As in autumn, the fall starts and the tree leaves start fading away like cotton candy.
Be a part of this wondrous journey with the Himalayan Recreation family, dedicated to providing quality services to our valued guest. Packages have been prepared with the utmost care; changes can be made according to your time limit and suitability.
ITINERARY Expand All Download PDF Brochure
Day 1 Kathmandu arrival (1400m)
Upon your arrival at Tribhuvan International Airport, you will be greeted by one of the company representatives. You will be transferred to your hotel and a short briefing about the trek will be done. In the afternoon a short yoga session will be carried out to refresh you for the next day. Overnight in Kathmandu hotel
Day 2 Kathmandu to Pokhara (900m) Duration: 7 hours drive
The drive takes around 7 hours and offers scenic views of hills, tranquil flowing Trishuli River, highway shops, terraced fields and many more. As you enter Pokhara, the overwhelming views of Macchapuchre and Annapurna peaks will not fail to amaze you. Visit the lakeside and roam the city before you head back to the hotel for an evening yoga session. Overnight in Pokhara hotel
Day 3 Pokhara to Nayapul (1010m), Trek to Tikhedhunga (1570m) Duration: 4 hours trek
After an early morning yoga session, a 30 min drive from your hotel to Nayapul marks the beginning of the trek. The trail passes across the Modi Khola making the way to Birethani crossing some suspension bridges. The trail then continues to the small village Hile along the banks of Burundi River. A steep climb on the rocky stairs for about 4 hours leads you to the beautiful village of Tikhedhunga. An evening yoga in the evening wraps up the day. Overnight in tea house
Day 4 Tikhedhunga to Ghorepani (2840m) Duration: 5 hours trek
Beginning your day with yoga, prepare for the challenging climb of the day. The trail to Ghorepani starts with a steep climb to Ulleri village. The stone steps count around 3000 and take about 2 hours. The climb is indeed painful but promises to offer outstanding Himalayan views and scenery. The trail from Ulleri leads you through the lush green forest of oak and rhododendron. Situated on the top hills, Ghorepani withholds the best views of Annapurna massif. End your day with another round of relaxing yoga. Overnight in teahouse
Day 5 Hike to Poonhill (3210m), Trek to Tadapani (2610m) Duration: 7 hours
The Poonhill hike takes around 1 hour and offers 360 panoramas of the Himalayas. Perform some Surya Namaskar and meditation as the massif smiles at you for your precious presence. Enjoy the view, click pictures, and make memories before you trek to Tadapani for the night. The trail to Tadapani passes through dense forests, some ups and downs and views of a cascading waterfall. Wrap up your day with some yoga sessions. Overnight in tea house
Day 6 Tadapani to Sinuwa (2360m) Duration: 6 hours
After a refreshing yoga in the morning, hit the trail to Sinuwa. Descending through many dense forests, cross suspension bridges over the Kimrong River and Chhomrong River. Pass through the ethnic village of Gurung and Magar making your to Sinuwa by ascending some long staircase steps. Wrap up your day with relaxing yoga. Overnight in tea house
Day 7 Sinuwa to Deurali (3200m) Duration: 5 hours
As you start your day with routine yoga sessions, today we will head a step closure to the massif. Passing through the lush forests, make your way to Bamboo. The trail ahead of Bamboo is mostly rich in bamboo, flowers and other plants. As you cross Dovan the tree line decreases to shrubs and herbs. Visit Hinku cave before you make your way to the final stop. Your day ends with another session of yoga. Overnight in tea house
Day 8 Deurali to Annapurna Base Camp (4120m) Duration: 4 hours
Your preferred destination is right here to amaze you with its panorama and glory. Just before you submit the Annapurna base camp the rocky ridges take you to the base camp of Macchapuchre Himal. Elevating at the height of 3700m, Macchapuchre base camp showcases the eternal beauty of Macchapuchre (6997m), Himchuli (6441m), Annapurna South (7219m), Annapurna I (8091m), Annapurna III (7555m) and Gangapurna (7454m). Summit Annapurna base camp and surround yourself with the breathtaking panorama of Annapurna ranges. For today the morning and evening yoga sessions will be completed in the base camp. Overnight in base camp
Day 9 Annapurna base camp to Bamboo (2310m) Duration: 6 hours
Beginning your day with yoga in the midst of Annapurna range let your heart skip a bit with the glorious views of the sunrise over the Himalayas. Capture the captivating moment and walk past Macchapuchre base camp, Deurali and Dovan making your way through the bamboo forest to the beautiful Bamboo village. Let the strain in your calves release as you join in for the evening yoga session before ending the day. Overnight in tea house
Day 10 Bamboo to Jhinu Danda (1780m) Duration: 5 hours
Beginning your day with yoga, ascend to Kulidhar making your way to Chhomrong Khola followed by a steep drop. Hit the trail towards Chhomrong and then steep down to the village of Jhinu. Opt for some refreshing natural hot spring bath and wrap up your day with another session of peaceful yoga. Overnight in tea house
Day 11 Trek to Nayapul to Drive to Pokhara (900m) Duration: 5 hours
Beginning with the yoga sessions in the first hour of the morning, you will continue your trail to Nayapul. Soak up in the beauty of the countryside view for the last time as you pass through terraced fields accompanied by the sights of Annapurna range. From Nayapul you will be transferred to your hotel in Pokhara. Utilize your remaining time in exploring the city and lakeside, hop up for a boat ride in the pristine Phewa Lake or go for some cultural evening show. End your day with yoga before you get into your bed for the day. Overnight in Pokhara hotel
Day 12 Pokhara to Kathmandu
Capture the Himalayan views for the last time as you will head to the capital city today. Recalling the memories you have made during the trip bid your goodbye to the beautiful city. On the 7 hours, journey enjoys the views and beautiful scenery of the hills, terraced fields, highway shops and rustling Trishuli River. Upon your arrival in Kathmandu, you will be transferred to your hotel room. Enjoy your last day in Nepal, visit the local market, try some Nepali cuisine and end your day with a yoga session. Overnight in Kathmandu hotel
Day 13 Departure
With early morning yoga sessions, our team will drop you at the airport, 3 hours prior to your departure. Thank you for choosing us as your travelling partner, we hope you had a wonderful time with our team.
WHAT'S INCLUDEDExpand All
TRAVEL INSURANCEProof of travel insurance is mandatory before starting the trek. Standard policies often only cover medical evacuation to 4000m so make sure the policy you get covers trekking as an activity up to 6000m. You only need to be covered on the policy for the days you will actually be trekking. We have some suggestions on finding an insurance company on our Terms of Service Page
EXTRA COSTS AND EXCLUSIONSOur trekking packages are pretty much all inclusive when you arrive in Nepal. Here are additional expenses that you can plan on while trekking:
- For visas please click here.
- Sleeping Bag Rental $20 and Down Jacket $15 if needed.
- All the meals are included on the trek but we only include breakfast while you are in Kathmandu.
- We suggest a tip for the guide and porter after the trek – Plan on around 10% of the cost of your trek.
- We don’t include drinking water on the trek which you can buy a number of places for between $1 and $3 a bottle (it gets more expensive towards base camp). A better solution is to buy water tablets in Kathmandu for around $2 and treat the water (your guide can help you find the good places to fill your water bottle).
- The other things not included on the trek are like Wifi, charging batteries and hot showers. Wifi is available in some tea houses for $3 to $5 an hour. Hot Showers are also available in a few of the tea houses for between $4 and $6. Charging electronic devices is possible in the tea houses and charging costs between $1 and $3 an hour.
- Unforeseen cost due to flight cancellation, weather conditions etc. You are responsible for extra hotel nights ($40/night) and meals in Kathmandu or Lukla for any extra days in Nepal due to flight delays.
SOLO TRAVELERSWe generally don’t charge solo travelers any extra fees. Solo travelers can expect their own hotel room in Kathmandu but will need to share a room with other group members during the trek. If availability allows we will arrange private rooms on the trek as well upon request.
CANCELLATION POLICIESWe understand things happen and plans change and will refund your deposit minus a $150 cancellation fee. If your travel dates change we can generally reschedule you at no extra charge, but please provide at least 7 days advance notice.
EQUIPEMENTThe following are what we advise you obtain in the way of equipment and gear before trekking in Nepal, and are meant to keep you mobile and comfortable in a range of expected weather conditions. Trekking gear can be rented or purchased in Kathmandu at cheaper prices, remember Nepal is the home of Mount Everest, there is plenty of choice and our staff can assist you with the necessary arrangements. Except for your day pack, all luggage will be carried by porters. There is an allowance of 33lbs/15kg per person. Additional personal items not needed for the trekking portion of the trip can be checked in the hotel’s storage room for no extra cost. HEAD
- Sun hat or scarf
- Light balaclava or warm fleece hat
- Head torch
- Cotton T-shirts or Thermals
- Fleece jacket
- Waterproof jacket
- Down jacket
- Lightweight cotton pants (long)
- Waterproof Pants
- Thin inner socks
- Thick, warm wool hiking socks
- Comfortable Hiking boots
- Sleeping bag rated to – 20°C
- Trekking bags/duffel bag
- Large plastic bags (for keeping items dry inside trek bag)
- Trekking poles (optional, recommended)
- Water bottle or camel bag
WHO CAN GO?
ABOUT THE TREK
ACCOMMODATION, FOOD & TRANSPORTATION
HEALTH & SAFETY
Nepal tour with yoga and meditation is a unique and immense opportunity for travellers to experience the complete amalgam of recline yoga, natural and artistic admiration of Nepal. This is one of the luxurious packages suitable for any age of travellers mainly focused on health in the course of the exploration spell. Discover the ancient heritage sites of Kathmandu valley to the transcendent diffuse environment of Lumbini, bizarre forests of Chitwan National park and disparate landscape of beautiful lake city; Pokhara. Immerse yourself into the realm of cultural heritage, pilgrimage sites, wildlife to learn about ethnicity and history of Nepal.
This wonderful trip begins from Kathmandu visiting four of UNESCO heritage site of Nepal: Pashupatinath – Sacred Hindu temple located on the banks of Bagmati Rivers. Swayambunath,-the oldest stupa in Nepal provides panoramic views of Himalayan ranges and entire valley, Boudhanath– the world biggest stupa in Nepal apart from being epochal landmark and also important for followers of Tibetan Buddhism and Kathmandu Durbar square, famous for rich ancient cultural heritage, historical palaces, temples, architecture and woodcarvings in different pagoda style and unique structures. Prosaic starts and ends with a relaxing yoga and meditation session. Continue the amazing odyssey to Chitwan for a jungle safari and exploration, to get beautiful memories with wildlife. Indulge in the various activities like elephant bathing, visiting elephant breeding centers, birds witnessing and jungle walk. As the adventure leads you to another world’s heritage site the birthplace of Buddha – Lumbini. Be amazed at the many more monasteries occupied by different nations as well the temple of pagoda style. Get the complete intuitions into the life of Lord Buddha and history of the place. Apart from a holy bias of Buddhist spirituality, the place has to offer other various attractions to be explored. Last but not the least visits to the amazing colourful city Pokhara. Surely the natural wonders of the city will make everyone flabbergast for a while. Explore the Phewa Lake and take a boat ride in the glittering lake to reach Barahi Temple. Likewise, visit much more attraction: David’s fall, Mahendra cave, White peace pagoda, cultural museums etc. Also catch the glimpse of magnificent Annapurna, Dhaulagiri, Machhapuchre and many others. Simply the trip is enjoyable with a full of cultural sites, religious sites, historical sites, and natural beauty of Nepal along with the refreshing, relieving the yoga and meditation.
If you are searching for the amazing trip which rewarding you an opportunity to learn about different places in Nepal in a short time period. Then, Join us we have specially designed the comfortable, easy, relaxing trip for you. This package is suitable for anyone who loves to travel and you are welcomed warmly with our decade of experience in which there is complete satisfaction. We are looking forward to making your trip unforgettable by providing best quality services.
Elude away from the crowded treks and bump to an amazing adventure Mardi Himal Yoga trek in the heart of Annapurna region. Mardi Himal yoga trek is a short trek but attributes most incredible mountain views, adrenaline experience with an assortment of yoga, nature and culture. Alleviate and revitalize your mind, body and heart in front of the glittering Himalayas during this spectacular adventure! This beautiful trek of the trail goes through the delightful rhododendron forests, salient valleys, charming landscape, captivating rivers along with the rewarding views of Annapurna ranges.
The fascinating trail to Mardi Himal starts from the beautiful city Pokhara, second largest city of Nepal famous for the natural wonders. Every day begins and ends with the wonderful yoga and meditation session to stretch the body and to be prepared for the adventurous odyssey. As you head to Kande, from where the trail further passes through magical rhododendron forests, terraced farms, ethnic villages of Gurung and Magar and glorious rivers. The Mardi Himal yoga trek deflects away from the huddled settlements and villages of the region to change course leads to the clandestine gem of Annapurna like Deurali, Low camp, high camp. In this yoga trek, explore closely about the cultures, tradition and everyday life of the locals. After all, reach the upper viewpoint and witness the clear and close up views of Mardi Himal. Alongside the magnificent scenery of the incredible Mt. Annapurna (8091m), Mt. Dhaulagiri (8163m), Mt. Machhapuchre (6991m), Mt. Huinchuli (6441m) and Mardi Himal (5588m) will take your breath away. In the vanguard of the Himalayas, endure yoga and meditation session to stress out your body, mind and soul and getting amazing once in a lifetime thrilling and hectic experience. A full relaxed body and the great views of close snowcapped peaks make you feel wonderful in a whole odyssey. Capture memories in the Himalayas for the reminiscence of electrifying trekking journey here in Nepal. Additional, The Mardi Himal Yoga Trek is filled with amazing natural surroundings, relaxing activity and the incredible eyesight’s of breathtaking mountain peaks, forging the best off the beaten paths trekking in Nepal.
Get involved in this glamorous adventure for the thrilling trekking experience. Himalayan Recreation Treks & Expedition is one of the best trekking companies whose main goal is to provide better quality services and lifetime experience to our customers
Langtang yoga trek is a complete blend of spiritual and natural adventure with yoga retreats that promotes inner peace and strength to its trekkers. The trek starting from Shyabru Besi leads you to one of the most dramatic trekking destinations of Nepal. The valley of glacial masses, Langtang valley situated 19 miles away from the capital city has comfortable tea house, natural trails and offers a captivating and eye-popping panorama of snow-capped mountains.
The prolific Pine forests dominating the skylines with the vibrant red rhododendron forest of National park energies your soul and cheer you on for your journey ahead. Walk past the ethnic village of Langtang as you cross Ghodatabela and pastureland making your way to the oldest monastery of Langtang region, Kyanjin Gompa. Try some authentic Nepali cheese in Kyanjin Gompa before you make your way to the final destination of this trek. Elevating at the height of 4773m, Kyanjin Ri is the highest point of this trek which offers tempting views of the snow-topped pinnacles. Surround yourself with the most alluring views of Langtang Lirung (7227m), Langtang II (6596m), Yala Peak (5500m) and Dorje Lakpa (6966m) as you summit Kyanjin Ri in 7th day of your trek. The best time to do this trek is spring (May-June) and autumn (September to December).
The 10 days guided trek to Langtang valley with yoga retreats is a moderate trekking experience in the Himalayas with morning and evening yoga sessions added to the list. The yoga sessions in between the trek allow your body to rejuvenate, release pain and stay energetic throughout the journey. Join Himalayan Recreation Treks for an unforgettable trekking experience into the Himalayas. We are keen on providing the best quality services to our valued guests.